MSSD training..

28th-30th April i had basketball training for MSSD Hulu Langat..
the first day we reach thr late leh..
the teacher duno how to go to semenyih so i terpaksa go thr with teacher first(Alex train at thr) aftertat oni go my training place thr..
the training start at 8.30am..
but h.jing n me reach thr at 9am..
they all start training dy lo..
we finished the morning training at 11am..
then the afternoon training start at 2pm..
we sit at thr like a noob la with sg.long geh players..
the coach taught us many thgs nia..
good good..
he's yu hua coach..
today our training finish earlier bcz the coach say if we continue training then tmr morning cannot wake up dy..
he mean tat we dont have enuf energy to continue training la..
hw poor we are..
then the nxt day geh training almost same with the first day one..
but got train new thgs la(our defence)..
we learn new thgs again..
haha..
good good..
the coach told us tat the third day we have to train at yu hua..
WA...
tat mean we have to train under the hot sun..
NOOOOO><
luckily tat morning the sun treat us good if nt..
we become black chicken dy..
morning the coach nt free so another coach named ah ling coach us..
he vry fierce when training lo..
scared scared..
lucily afternoon the coach free to train us lo..
hehe..
actually the third day dint train dou anythg also..
juz a normal easy training lei geh..
but also got learn somethg la..
nxt week mayb got training also leh..
at yu hua also leh..
hot hot weather leh..
aiyo..